Mar 18, 2013

DETOXIFICATION

After a weekend of indulging and pleasing the taste buds, its time to detox.
Here are a few of my fav easy detox recipes that I found on the net.

1.
Green tea

2.
Autumn Detox juice
1 small sweet potato
1 carrot
1/2 red bell pepper
1 small red beet
1 apple
2 celery sticks
1 orange (optional)

3.
Detox In A Glass
Lemon juice
Ginger
Apple
Pear
Carrot juice
Beet root

4.
Water Detox
2l water
1 medium cucumber
1 lemon
10-12 mint leaves
Steep overnight in fridge and drink everyday.

5.
Detox Wonder
1/4 raw beetroot
1 carrot
1 apple
Handfull of mint

Eat fresh fruit & veggies and drink loadsa water.

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