Apr 29, 2014

PEPPERS FOR LUNCH

Another healthy recipe coming your way. This is one of my favs. It takes only a few minutes to prepare. 

  Stuffed Peppers 
 Ingredients
 1/2 cup cooked rice 
50g cherry tomatoes halved 
1/2 carrot peeled and grated 
1/4 cup cubed ghergikns 
1/2 cup crumbled feta cheese 
1 tablespoon herbs 
2 bell peppers halved lengthwise and deseeded 
salt and pepper
Method: 
1. Preheat the oven to 180C 
2. Grease a baking dish with 1 tablespoon olive oil. 
3. Place the rice in a large bowl. Mix in all other ingredients except the peppers.
4. Spoon the filling into the pepper halves and place in a baking dish. Drizzle with the remaining olive oil and bake for 30 minutes until golden brown.
Omnomnom

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