Oct 8, 2014

HEALTHY GLUTEN AND SUGAR FREE CRUNCHIE RECIPE

CRUNCHIE

Ingredients: 
250 grams butter 
4 tablespoons honey 
1cup xylitol 
1 cup rice flour 
1/2 cup oat flour 
1 1/2 cups dessicated coconut 
3 cups gluten free oats 
2 teaspoons bicarbonate of soda 

 Method: 
1. Beat the butter until light and fluffy. 
2. Add the honey and beat well. 
3. Gradually add the xylitol, flours, coconut, oats and bicarb one ingredient at a time. 
4.Pat flat into a greased oven tray.
5. Bake @ 160 ℃ for 20 minutes. Reduce heat to 140 ℃ and bake for a further 20 minute. 
6. Cut and once cooled drizzle with melted chocolate.
Guilt free indulgence!

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